vrinda fertility

It has been observed in research that 1 in 6 couples struggle to conceive. For a couple, it can be hard to listen whether you’re infertile. It can be heartbreaking news for any couple. In many cases women who said they’d been struggling to get pregnant for at least a year ended up having fertility treatment . Often infertility doesn’t show any signs, except for not being able to get pregnant or stay pregnant. But if you are taking time to conceive then fertility tests are the best way to know whether you’re infertile and can help you find the cause. If you’ve been trying to get pregnant for more than 1 a year and haven’t had any luck, it’s a good idea to talk with a doctor at top-rated infertility clinics about infertility cause and treatment. For treating infertility you need a doctor who specializes in pregnancy and infertility and Dr. Anushka Madan is one of them. Here are many possible causes of infertility, and it affects both men and women as their lifestyle, hormona

Polycystic ovary syndrome is widely known as PCOS. Nowadays PCOS is a common problem in women. It is an endocrine system disorder occurs during the reproductive age and being a major cause of infertility.  Women may experience menstrual cycle abnormalities, excess hair growth, increased androgen levels, acne, and obesity.  Dr. Anushka Madan told that PCOS is very much “curable” if you focus on the underlying hormonal imbalances and nutrient insufficiency. It takes long term medication if avoided. The treatment of PCOS still depends on “diet and exercise”. Exercise Walking or swimming for at least 30 to 90 minutes every day goes a long way in managing the weight as well as your condition. Eat Healthily Eat more of weight loss foods and avoid sugary, salty, and fatty foods as much as possible. Increase the protein intake of your diet; make carbs less than 50% of your diet.  De-stress Yourself A good sleep of at least 7 to 9 hours can help lower insuli