vrinda fertility

The joy of parenthood is everyone's dream. You have to start fulfilling this dream by taking care of your fertility. As you try to conceive, your body undergoes a lot of changes. There are a lot of things that are to be taken care of. There are certain practices that you need to inculcate in your daily routine and some others that you need to strictly refrain from to increase your fertility. In this blog, we have highlighted some points to increase your Fertility. Do’s • Exercise will help in maintaining weight and proper blood circulation. • Proper hydration is necessary with 4 litres of water daily. • A quiet, stable mind and body promote fertility. The most powerful effect of Yoga practice on a person's fertility is through calming, restorative effects on the mind and body. • Take a diet rich in protein, vitamins and folate. A good serving of fruits and vegetables do act as a booster. • Try consuming fruits like kiwi, pomegranate, banana, apple and strawberries. • Add health...

Azoospermia  is the medical condition in the men in which no sperm is found in their semen after orgasm. As we all know, after one year of unprotected sex, still pregnancy does not  occur  means either man or woman or maybe both are suffering from infertility problems.  Azoospermia  is one of the causes of men's infertility. According to the research, approx 40% of men have infertility issues in which 10%-15% of the infertile men have  azoospermia . We discussed this topic with one of the  best fertility specialists ,  Dr.  Anushka   Madan , she told us about their types, causes, and the treatment. Let’s see the types of  Azoospermia : Pre-testicular  azoospermia : It is non-obstructive and it is caused by the poor production of sex hormones that stop to produce sperms. Testicular  azoospermia : It is also non-obstructive and it is caused by some defects in the structuring and functioning of testicles. Post-tes...

• Keep a check on your diet: Diet plays an important role during this phase of infertility treatment, poor eating and an unhealthy lifestyle can drain you of energy and can cause unwanted weight gain. Avoid the chemicals in processed food that are best avoided particularly during this phase of your life. Consult your doctors and follow your doctor’s instruction on healthy eating. For  better analysis on your current diet,  contact the  top-rated infertility clinics . • Focus on the present situation: You are incapable of changing your past, so stop relieving the “should haves” and “could haves”. You can’t control your future too so stop worrying about the unnecessary things which you can’t control to avoid your stress and anxiety. Try to focus on your present situation because it is the only place you can choose to behave in ways that can reduce stress and anxiety. • Social issues: Social issues can be one of the hardest things to manage. Other people may no...

There is not even single research that suggests that even a little consumption of alcohol would not harm your body or your unborn child or there is any safe level of drinking while you are planning, already pregnant or breastfeeding. You can talk more about it to a few of the best fertility specialist . There are scientific data to prove that alcohol consumption harms the fetus. The alcohol consumed by the pregnant lady runs within the bloodstream and later reach the baby via the umbilical cord. The inability of the fetus in processing the alcohol due to the development of the liver being amongst some of the last organs of the fetus and hence it seriously harms the baby. Let's look at a few problems that could be developed within the baby due to alcohol consumption: ·          Congenital  anomaly- Heart deformities, hearing aid or vision issues are some of the abnormalities associated with birth defects. It could change one or more b...

It has been observed in research that 1 in 6 couples struggle to conceive. For a couple, it can be hard to listen whether you’re infertile. It can be heartbreaking news for any couple. In many cases women who said they’d been struggling to get pregnant for at least a year ended up having fertility treatment . Often infertility doesn’t show any signs, except for not being able to get pregnant or stay pregnant. But if you are taking time to conceive then fertility tests are the best way to know whether you’re infertile and can help you find the cause. If you’ve been trying to get pregnant for more than 1 a year and haven’t had any luck, it’s a good idea to talk with a doctor at top-rated infertility clinics about infertility cause and treatment. For treating infertility you need a doctor who specializes in pregnancy and infertility and Dr. Anushka Madan is one of them. Here are many possible causes of infertility, and it affects both men and women as their lifestyle, hormona...

Polycystic ovary syndrome is widely known as PCOS. Nowadays PCOS is a common problem in women. It is an endocrine system disorder occurs during the reproductive age and being a major cause of infertility.  Women may experience menstrual cycle abnormalities, excess hair growth, increased androgen levels, acne, and obesity.  Dr. Anushka Madan told that PCOS is very much “curable” if you focus on the underlying hormonal imbalances and nutrient insufficiency. It takes long term medication if avoided. The treatment of PCOS still depends on “diet and exercise”. Exercise Walking or swimming for at least 30 to 90 minutes every day goes a long way in managing the weight as well as your condition. Eat Healthily Eat more of weight loss foods and avoid sugary, salty, and fatty foods as much as possible. Increase the protein intake of your diet; make carbs less than 50% of your diet.  De-stress Yourself A good sleep of at least 7 to 9 hours can hel...

Male Infertility is a condition and not a disease. If a male fails to make his partner conceive even after having unprotected sexual intercourse continuously for one year, called as infertile. Couples who fail to conceive after a year should see the doctor for some kind of intervention. Some known factors give rise to male infertility: 1.        Changes in sexual desire 2.        Low sex drive, or other problems with sexual function 3.        A man's fertility is combined to hormone health 4.        Testicle pain or swelling. 5.        Problems maintaining erection. 6.        Issues with ejaculation 7.        Small, firm testicles Male Infertility Treatments Couples who fail to conceive after a year should see the best fertility specialist for som...

The childless couple when seeks an infertility treatment , the first thing they look for is the best fertility specialist and second is a clinic or centre. An ideal fertility clinic is only as good as its doctors. You may see a few different doctors on a rotating basis but you have to assign one particular doctor and clinic. Tips that can help you to find the best infertility centre are: 1.       They should show you their equipment or facilities. 2.        You should get a chance to talk to the same IVF doctor every time you go to the clinic. 3.       They should be responsible to store your medical records properly, as to know  how your cycle is progressing. 4.       They should show you the ultrasound screen during your ovulation or tell you how many follicles you are growing. 5.       They make your checklist of tests routinely and do not ask for unnecessary tests. 6.  ...

IVF is a process which is a simple and painless way to become parents. IVF is opening the doors of parenthood for childless couple. It has higher success rates in comparison to other types of technologies used for fertility .   Here some reasons why you need an IVF: 1.      Due to Male infertility such as low sperm production, abnormal sperm function or blockages that prevent the delivery of sperm can be a reason for IVF . 2.      Sometimes doctor can suggest you IVF due to Illnesses, injuries, chronic health problems, lifestyle choices and other factors that can play a role in causing male infertility . 3.      High sperm DNA fragmentation is also found in men with normal semen parameters who may be diagnosed with unexplained infertility. So you can be advised for IVF. 4.      In female, primary ovarian insufficiency , the ovaries stop functioning before natural menopause. So this...

Male Infertility- Male infertility is an inability to cause pregnancy in a fertile female. The facts show that in 40–50% of infertility approximately 7% of all men affected by it. It can divide as One-third of infertility in females, one-third in the male partner and one-third is caused in both partners or, unexplained. Causes: Infertility is either due to environmental, genetic or other identifiable factors. Male infertility  is commonly due to insufficiency in the semen, and semen quality Causes of male infertility are low sperm production, abnormal sperm function or blockages that prevent the delivery of sperm. Illnesses, injuries, chronic health problems, lifestyle choices and other factors can play a role in causing male infertility. Common Signs of Infertility in Men The main sign of male infertility is the inability to conceive a child. Most men with male infertility do not notice symptoms other than the inability to conceive a child, ...

Infertility can be caught if a couple after having unprotected sex, but unable to get pregnant.   Men or women can face infertility problem. Many times, it is because both partners and no cause can be found. That is called unexplained infertility.   Generally an ovulation problem, blockage of the fallopian tubes, or sperm problems are cause of infertility. There are treatments that are specifically for men or for women including drugs, assisted reproductive technology, and surgery. Best fertility specialist said that ICSI may be recommended when there is a reason that fertilization may be difficult. ICSI is most often used with male infertility factors. Male infertility factors are such as low sperm counts, poor motility or movement of the sperm, poor sperm quality, sperm that lack the ability to penetrate an egg. Men’s infertility occurs due to alcohol and drug use, toxins, smoking, age, health problems like obesity, medicines like testosterone, radiation, excessi...