Fertility Detox Before Egg Freezing - How Does It Work?

 

Pregnancy these days comes with lots of complexities because of our disturbing lifestyle, polluted environment, and irregular and unhealthy eating habits as a result of which there is a direct impact on a baby's health. For those who are undergoing egg freezing, there are some changes required and thankfully you are reading this as here we are discussing what are the major changes that you need to bring in your daily routine so that everything goes well.

 

 Ensure your diet is loaded with good fats 

 

 When it comes to health, everything comes down to eating. If you are eating right, there are fewer chances of complications. Not only for obesity and heart health but good fat also assists in pregnancy. Instead of eating chips, biscuits, and ice cream, one must bank on nuts, fruits, vegetables, avocados, virgin oil so that the health of eggs is improved and maintained. 

 IVF charges in Delhi are pretty much high, so you won’t want to take chances multiple times and your body won’t allow it to, then why not adopt all practices from the very beginning so that everything ends well?

 

 Check your weight 

 

 Overweight not only means that there is bad fat in large amounts impacting your body, but the fat in the fluid surrounding your egg is also hazardous for the baby’s health. Over and above this, the DNA of fat women is also found to be disorganized. Therefore besides focusing on food, get yourself involved in some kind of physical activity be it exercising or yoga. The latter is considered as best in keeping your body fit and active. 

 

 Eat food that has low GI 

 

 Fibrous food is recommended if you planning to freeze your eggs as they break down quickly and in return optimize the egg’s health. Only minor changes are required, like swapping juices with whole fruits, white bread with multigrain or whole wheat bread, and the like, to ensure the great health of your embryo before egg freezing. 

 

 Many times Doctors suggest taking supplements also. Go with whatever is recommended to you rather than experimenting yourself. Vrinda Fertility is the place where you can right guidance from a team of experts so that you can plan your family on a healthy note. Here the treatment cost is much lower as compared to IVF charges in Delhi at other places, so you may opt for the entire treatment without any hassle.