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Do’s & Don’ts to boost your fertility (IVF)

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The joy of parenthood is everyone's dream. You have to start fulfilling this dream by taking care of your fertility. As you try to conceive, your body undergoes a lot of changes. There are a lot of things that are to be taken care of. There are certain practices that you need to inculcate in your daily routine and some others that you need to strictly refrain from to increase your fertility. In this blog, we have highlighted some points to increase your Fertility. Do’s • Exercise will help in maintaining weight and proper blood circulation. • Proper hydration is necessary with 4 litres of water daily. • A quiet, stable mind and body promote fertility. The most powerful effect of Yoga practice on a person's fertility is through calming, restorative effects on the mind and body. • Take a diet rich in protein, vitamins and folate. A good serving of fruits and vegetables do act as a booster. • Try consuming fruits like kiwi, pomegranate, banana, apple and strawberries. • Add health...

Do’s and Don’ts for Boosting Fertility

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The importance of fertility is known to those couples who are trying to get pregnant for many years but unable to do that. Their emotions are running high and the situation is like a roller coaster ride. That is why we talked to  Dr.  Anushka Madan  and asked her about the  do’s  and don’ts to improve the chances for fertility.  Dr.  Anushka  is well-known and one of the  best fertility specialists  in  Noida . DO’S: •  Add vegetables like beans, broccoli, cauliflower, spinach, corn, kale, etc to your diet because these are rich in protein and iron. •  To increase the  fiber  in your body, choose whole grain carbohydrates such as oats, barley, corn, and  quinoa , etc. All these food items decrease the chances of diseases and provide a good amount of energy. •  Intake of prescribed prenatal multivitamins that have vitamin B12, omega-3 fatty acid, and folic acid is very important. •  ...

When is it time to see an infertility specialist?

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Infertility is the medical condition that can occur to anyone. If a couple doesn’t get treatment on-time, and then they may end up being childless. Every couple should aware of the term Infertility. It is very important to know this term because if any case any couple is trying to get pregnant but unable to conceive especially when age is not your side then without wasting any moment they can consult fertility specialist in  Noida . If affects both men and women equally. We discussed this problem to  Dr.  Anushka   Madan , one of the  best fertility specialists , and asked her when a couple would visit an infertility specialist. In this blog, we try to write all possible reasons; if anyone matches the following condition should visit the specialist. •  You had unprotected sex for 1 year, but unable to conceive. •  Women of the age of 35+ have a higher chance of having a bad quality of eggs and after 40+ women come in the high-risk pregnancy ...

Azoospermia: Types, Symptoms, Causes and Treatment

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Azoospermia  is the medical condition in the men in which no sperm is found in their semen after orgasm. As we all know, after one year of unprotected sex, still pregnancy does not  occur  means either man or woman or maybe both are suffering from infertility problems.  Azoospermia  is one of the causes of men's infertility. According to the research, approx 40% of men have infertility issues in which 10%-15% of the infertile men have  azoospermia . We discussed this topic with one of the  best fertility specialists ,  Dr.  Anushka   Madan , she told us about their types, causes, and the treatment. Let’s see the types of  Azoospermia : Pre-testicular  azoospermia : It is non-obstructive and it is caused by the poor production of sex hormones that stop to produce sperms. Testicular  azoospermia : It is also non-obstructive and it is caused by some defects in the structuring and functioning of testicles. Post-tes...

HOW TO COPE WITH STRESS DURING INFERTILITY TREATMENT:

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• Keep a check on your diet: Diet plays an important role during this phase of infertility treatment, poor eating and an unhealthy lifestyle can drain you of energy and can cause unwanted weight gain. Avoid the chemicals in processed food that are best avoided particularly during this phase of your life. Consult your doctors and follow your doctor’s instruction on healthy eating. For  better analysis on your current diet,  contact the  top-rated infertility clinics . • Focus on the present situation: You are incapable of changing your past, so stop relieving the “should haves” and “could haves”. You can’t control your future too so stop worrying about the unnecessary things which you can’t control to avoid your stress and anxiety. Try to focus on your present situation because it is the only place you can choose to behave in ways that can reduce stress and anxiety. • Social issues: Social issues can be one of the hardest things to manage. Other people may no...

Secondary infertility: Why can’t I get pregnant a second time?

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If getting pregnant the first time around was a cinch, you may have expectations that you’d be able to score a second pregnancy just as easy. For many couples, however, that’s not always the case. S econdary infertility and its cause s Secondary infertility is a failure to conceive for a second time. It is a very common condition and about 50 percent of infertility cases are of secondary infertility. It is most common amongst women  in their late 30s or early 40s.   Most probably the cause is related to the complications caused during the prior delivery which could be like, harm to the uterus. But, quite often the causes are the same as was with primary infertility such as the advancing age, ovulation issues, excessive w eight, and so on. O ther causes like- you are with a new person, you have  new health problems, and more could even impact your fertility health. For checking your status you can contact with an  IVF in  Noida .   Few ...

Failing to Conceive? Check these signs of Infertility

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There are various signs of fertility issues and various risk factors have been attached to it that make it even more difficult for one to get pregnant. Infertility is determined by how long a couple is trying to conceive unsuccessfully. If it has been around a year or over 6 months for women of 35 or above age, then it is advised that you should consult that  best fertility specialist  available near you. We have compiled a few common signs that indicate you are more prone to be infertile. Uneven Menstrual Cycles - During your teenage age, it could be possible that you are having irregular periods, as the body takes a bit to get regulated. But once passing that age, your periods should be regular. If your menstrual cycle is short i.e. less than 24 days  or long i.e. more than 35 days a nd if this uncertainty is, even more, means you don't get your periods at all, you should consult  fertility clinic for women   as early as you can.  Bleeding a...